| Process | Description |
| Activation of Oct4, Sox2, and Klf4 (OSK) genes | Activation of the OSK genes which rejuvenates the cells to a younger state |
| AMPK activation | Activates AMPK (adenosine monophosphate activated protein kinase) |
| Anti-Cancer Effects | Reduces the formation or proliferation of tumors |
| Antioxidant effect | Reduces oxidative stress |
| Autophagy | The breaking down of damaged or dysfunctional components of the cell into amino acids, sugars, fatty acids, and other products to use elsewhere. This process repairs and rejuvenates the cell. |
| DNA Repair | Helps DNA repair, which contributes to genomic stability |
| Heavy Metal Chelation | Binds to some heavy metals, thus making them easier to remove from the body |
| Insulin Sensitivity | Response to insulin, which lowers blood sugar levels |
| Mitochondrial biogenesis | Creates new mitochondria, which can increase the cell's ability to produce energy |
| Mitophagy | Recycles dysfunctional mitochondria. It is a type of autophagy that targets mitochondria |